You are Worthy.
“This truly has been a life changing experience to be a part of this gym- the teamwork approach, the flexible training methods, and the knowledge of the trainers are great. If you need a gym- give them a chance - you won’t regret it.” ~Wes Staats
What are your personal fitness goals?
Need motivation? Join a community of people that have similar interests? Competition? Off season training? Lose weight? Increase muscle tone? Wedding? Find a balance between being fit and having fun? Doctor ordered? Pre or post natal? Rehabilitation? Workout more consistently?
Regardless of your reason, our certified personal trainers would love to train you!
SEMI-PRIVATE TRAINING (60 minutes, 1-6 ppl)
Corrective exercise & warm-up - 15 minutes
Strength work - 45 minutes
8 sessions/mo. = $209
12 sessions/mo. = $284
-OR- $30/session for drop-in
*3 month commitment, monthly EFT draft
SEMI-PRIVATE TRAINING (30 minutes, 1-6 ppl)
HIIT (High Intensity Interval Training) -30 minutes
8 sessions/mo. = $119
12 sessions/mo. = $164
-OR- $21/session for drop-in
*3 month commitment, monthly EFT draft
*3 month commitment, monthly EFT draft
ATHLETIC PERFORMANCE TRAINING
(60 minutes, 1-6 ppl)
Middle School to College Aged
Improve Power, Speed, & Strength
Sports Specific
4 session pack = $109
8 session pack = $209
12 session pack = $284
OR- $30/session for drop-in
1 on 1 Personal Training (60 minutes)
Sessions starting at $65/hr. *
One hour personal training sessions that include corrective exercise, strength exercises, and light cardio. After your initial assessment, you are matched with one of our highly experienced, Certified Personal Trainers. This option is best for individuals with past injuries, difficulties with movement patterns, or for those that want a one-on-one session.
*3 month commitment
*3 month commitment
PRIVATE TRAINING (45-60 minutes, 1-1)
Personal training that includes exercises that are modified or adapted to train individuals with disabilities.
CUSTOMIZE YOUR TRAINING PACKAGE BY ADDING ANY OF THE FOLLOWING SESSIONS:
*must have a WORTHY Strength or WORTHY Conditioning, package to purchase WORTHY Extras at member pricing
WORTHY Strength (60 min) = $25/add on session, member*, $30 drop-in, non-member
WORTHY Conditioning (30 min) = $16/add on session, member*, $21 drop-in, non-member
WORTHY InBody Composition = 3 scans for $30 member*, $25 single session, non-member
Mark Caraway
CSCS, CES, PPCES
Murray Caraway
Team Mom
Michelle Wright
PFT, AIT
Kaitlin Hartley
PT, DPT, PPCES
Mary Ely
CPT
Dalon Myricks
Coach
Brett Starr
CPT
Christa Ream
CPT, LMT
Chelscie Greene
M.S., CSCS, USAW L1, USATF L2
Andrew Hartje
PT, DPT, OCS, CSCS
Providing personal and semi-private training since 2007.
Worthy Total Fitness (WTF) is a 5,500 square foot, custom-built training facility in Columbus, Ohio, in the heart of Creekside, Gahanna. Our goal is to coach clients in an energetic, positive, and motivating environment. Our unique progress monitoring system measures athleticism through strength, cardio, mobility, flexibility, agility, and conditioning and brings out your inner competitor.
Our training options include Personal Training, Semi-Private Training, Endurance & Conditioning Training, Deep Stretch, Athlete Speed & Agility Training, & Adapted Training.
For each client, we adapt, modify, design, and challenge to their level. We identify strengths and weaknesses in order to set, reach, and hold you accountable to your fitness goals. On top of that, we have a pretty cool WORTHY community.
169 Mill Street
Gahanna, OH 43230
